Ready to commit to your practice in a new way?
The yoga practice is base on your needs.
FIRST a map of your body anatomy for identify your muscular imbalances and alignment issues, also history of accidents and lesions. Application of Positional Therapy and restorative poses for bring back your body to balance. This might take from 3 weeks to 4 months base on the type of pain or status of your body.
2.- DETOX - METABOLIC BOOSTER (Shine Flow)
STRESS increase cortizol and adrenaline level , which affect directly your tyroids, slowing down your metabolism and increasing anxiety and depression in an endless loop.
Releasing the emotional weight , Stress release will definitely contribute to increase your metabolic activity when balance your HAPPINESS hormones : endorfines, dopamine, oxitocine,serotonin.
3.- RESET LYMPHATIC SYSTEM, ENHANCE INMUNITY
Positive and negative pressure from deep, diaphragmatic breathing is a great way to move lymph towards lymphatic channels. Our bodies have far more lymph than blood so pranayama breathing in yoga as well as slow, deep breaths throughout the day help to filter lymph and move it properly. Again, yoga is quite beneficial.
4.- Ayurveda Balancing your Doshas. Balancing your body constitution. In ayurvedic medicine, balance is everything—and it's achieved by harmonizing the three doshas: vata, pitta, and kapha.
"The doshas are 'health types' used in ayurvedic medicine to specify how certain people should eat, sleep, exercise, and what their emotional strengths and weaknesses may be" . The three doshas are represented in everybody but in different amounts. Some people may have a health type (or constitution) that is more dominant in pitta, while another may skew toward vata-kapha dominance. Think of each dosha like a two-way scale, and when the scale is out of balance, it can cause physical and emotional distress. The goal is to get all of your doshas back to the levels at which they naturally exist in your body. Do the test and send the results to : email@example.com
7pm -8pm Shine Flow Ultimate Dance Center
2980 Lakeland Highlands Rd. Lakeland, Fl 33803
6pm-7pm Soul Tree Yoga Studio
330 Doris Drive Lakeland, Fl 33803
Ultimate Dance Center
2980 Lakeland Highlands Rd. Lakeland, Fl 33803
Yoga Workshops 6PM - 7:30PM
5PM-6pm AQUA YOGA , Gandi Pool in Kelly Recreational Center. 404 Imperial Blvd, Lakeland, FL 33803
Yoga Workshops 10:00AM-11:30AM
Identifying your emotional body , hard experiences or traumas that had impact your life might had generate an scratch in your subtle body .
Chakra Illumination is a practice for cleansing and rebalance of the energetical vortex that is compromise.
"Illumination achieves healing in three ways. First, it burns up the sludge and deposits adhering to the walls of a chakra, promoting longevity and strengthening the immune response. Second, it combusts the toxic energy around harmful physical and emotional imprints. Third, it scours clean the imprints in the Luminous Energy Field (LEF). When these imprints are erased, it is possible to change negative emotions and behaviors. The power of the immune system is unleashed, and physical healing is accelerated.
Every imprint in the LEF is linked to a chakra through which it releases toxic data into the central nervous system. To better understand a client’s problem, I perform a chakra assessment to determine which is the compromised energy center." Dr. Alberto Villoldo
Whenever you interact with someone, an energetic exchange takes place. With family members and friends, this exchange forms a “cord”, giving you a sense of connection and mutual support.
When relationships break down, the cord remains, and some healers believe that some negative cords need to be broken. This is why some people choose to “cut the cord”. As an integrated energy therapist I’ve dealt with people who have, in fact, cut cords and strongly recommend doing so, especially after leaving an abusive relationship.
The process itself involves working with someone who is trained to cut cords. Usually, people take part in cord cutting workshops and follow it up with regular group sessions.
We all have tentacles of energy which come from many areas of our bodies. Most, however, tend to come from our solar plexus and navel centers.
These tentacles of energy connect to the tentacles of energy that come from others and there can be an energetic tug of war or one person can drain the other energetically.
When we cut these cords each person’s energy returns to them and there is no longer an intertwining and enmeshing of damaging energy. Only the damaging connections are cut and it does not mean you will have nothing to do with this person again or that you don’t love them. In fact, cutting damaging connections can improve your relationships by altering the energy in a positive way.
The process of Soul Retrieval gives us opportunity to find and reintegrate missing parts of our vital life essence back into our self, and makes us feel more whole, alive, and able to live our life to its fullest potential.
Our inner life force, core being and essential qualities are all a part of our soul. That is to say, who we have been, who we are at this moment, and who we will evolve into in the time to come. Our soul is bound to, but also expands beyond our physical body, ego, and mortality.
Crystal Vacuum and Entity Extraction:
This is a service that includes the removal of entities and vibrations attached to the soul, mind, body and spirit. Anything that is blocking up your progress, causing you to feel depressed and unmotivated can be energetically cleared. If there are spiritual attachments or entities, this session will assist in the removal of those ties. This service includes clearing, and an energy session to enhance the vibrations and uplift the spirit.