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HEART MERIDIAN & HEART CHAKRA

YIN YOGA

EMOTIONAL TRAUMA RELEASE

YIN YOGA

STOMACH MERIDIAN

YIN YOGA

LIVER & GALLBLADER MERIDIAN

YIN YOGA

Yoga en espanol

Gentle Flow

KIDNEY MERIDIAN & FEAR

YIN YOGA

Ahimsa

Non-violence one of the principles of Yoga

Strike a pose series

Diving in deep in each asana

Balance Yin and Yang

Balance your body , your emotions , your thoughts , your energy

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